Fitness 

Pistol Squats Strength Conditioning for BJJ MMA by Spartan Fitness Training LLC – Nogi Bear™

April 23, 2019July 11, 2019 Senior Editor 08004, Amateur Grappling League, combat sports, Eric Sperrazza, Human behavior, Individual sports, [email protected], Nogi Bear LLC, Spartan Fitness Training LLC, Sports

Eric Sperrazza owner of Spartan Fitness Training LLC teaches the pistol squat leg exercise that will be a great addition to your strength conditioning program.

Amateur Grappling League™ • amateurgrappling.com
PO Box 372 • Atco, NJ 08004 • [email protected]

© 2013 Nogi Bear LLC. All rights reserved.

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